Fix Your SLEEP NATURALLY: 10 Proven Tips Doctor Explains

Through my understanding of sleep physiology and the latest scientific research, I’ve dramatically improved my sleep. I use 10 key strategies, starting from the moment I wake up in the morning. And today, I’m going to share them with you, so you can transform the way you sleep and the way you feel!

0:00 Intro
0:19 Tip 1
0:50 Tip 2
2:42 Tip 3
4:55 Tip 4
5:38 Tip 5
6:09 Tip 6
6:59 Tip 7
8:46 Tip 8
9:53 Tip 9
11:41 Tip 10

Join this channel to get access to perks:
https://www.youtube.com/channel/UCiamy6DLsjIeCgfz8TLXg9Q/join

SUBSCRIBE so you never miss a video
COMMENT with any questions or just to say hi
LIKE if you want to see more like this!

🙋‍♀️ Let’s stay connected!
Instagram: https://www.instagram.com/violin.md
Facebook: https://www.facebook.com/realviolinmd
Twitter: https://x.com/Violin_MD

Mail: PO Box 1, 119 Spadina Ave, Toronto ON, Canada, M5T2T2

See you in the next video!
~ Siobhan (Violin MD) ~

——————————————————————
❤ YOU MAY ALSO ENJOY WATCHING… ❤

How to Fall Asleep in 2 Minutes

Lower Blood Pressure NATURALLY: Doctor Explains

Top 10 Signs of DIABETES You Can SEE: Doctor Explains

——————————————————————
📸 Image Credits:
Hybrid Medical Animations:
www.youtube.com/user/HybridMedical

Share on: